The devastating scenes from last week’s floods in KwaZulu-Natal (KZN) provided a stark reminder of not only how fragile life is, but also how healthcare systems rely on infrastructure and roads in times of need. With almost 450 people having…
Children can often be reticent when it comes to talking about their feelings. So, one Soweto assistant teacher decided to use the classic ice-cream cone as a tool to get them to open up about their mental health. “I love…
The recent passing of veteran South African actor Patrick Shai and artist Riky Rick, has sparked a conversation on men’s mental health. Thousands of social media users expressed their shock and sadness and had the country asking if enough is…
South Africa has the third highest suicide rate on the continent, with more men than women committing suicide. Clinical psychologist, Zamo Mbele, says the conversation about men’s mental health is long overdue as men continue to bottle up their feelings…
Parents may be breathing a sigh of relief as the last of the country’s schools reopen for the 2022 academic year, but not all children are looking forward to meeting their fellow classmates. For them, going back to school means…
Young South Africans face a myriad of challenges daily with mental health issues at the forefront. Although turning to cannabis is now legal, studies show that lighting up a joint as an escape from everyday stress could result in poorer…
The COVID-19 pandemic has had a crippling effect on all women globally across every sphere; from health to the economy, security to social protection, and escalated poverty levels. However, few will argue that if it’s been tough for anybody, single…
The COVID-19 pandemic continues to take a toll on the mental health of South Africans, with many suffering from the aftermath of trauma. Aphiwe Gwala from KwaZulu Natal still experiences feelings of grief and loss after losing her grandmother…
A new app called Tracto, which allows parents of children with mental health challenges to keep track of what’s going on in their lives, has brought much-needed relief in managing behaviour and treatment with the touch of a button. Developed…
