Using words, dance, or music to overcome depression
Speaking to a therapist isn’t the only way to deal with depression and anxiety. South Africans are connecting to their creative side to channel their healing.
Tackling depression: ‘If people aren’t told to pray, they’re told they’re bewitched’
When Motheo Lengoasa was referred to a psychiatric hospital for depression, she refused to go, saying she was not crazy. But, she realises that was a misconception writes Pamela Mkhize.
Posted in: News
Tertiary institutions should prioritise mental health
Could financial woes, family issues and feeling homesick contribute to students struggling with mental health issues?
Posted in: OurHealth
Turning cries into giggles – clowns helping sick kids
Think that red-nosed jokers belong only in the circus? Are painted faces the stuff of your nightmares? Enter the medical clown – a new profession that is literally giving life to the old saying “laughter is the best form of medicine”.
Posted in: News
Turning cries into giggles – clowns helping sick kids
Think that red-nosed jokers belong only in the circus? Are painted faces the stuff of your nightmares? Enter the medical clown – a new profession that is literally giving life to the old saying “laughter is the best form of medicine”.
Posted in: News
Janu-worry stress busters: The science behind some health therapies
Many South Africans are returning to work this week but the December break hasn’t resulted in improvements in stress levels and overall mental health. The number of calls for help received by the South African Depression and Anxiety Group is just as high this January as the last months of 2019.
Posted in: News
The war on our minds
South Africa is not at war, yet our rates of violence are similar to war zones. Virtually every child surveyed in Soweto has witnessed extreme violence, which means they have more in common with Palestinian children than our African neighbours – and our mental health is suffering.
Posted in: Mental Health
Depression: Treat to defeat
Mpumalanga – Carol Ngcamane was recently diagnosed with depression and is slowly coming to terms with the diagnosis.
Posted in: OurHealth
Young people turn the tide against depression
A 26-year-old man from Botshabelo in the Free State, who has battled through years of deep depression, has decided to start a support group to help others like himself.
Posted in: OurHealth
Top killer diseases feed on each other
One week, two UN high level meetings on health matters – and virtually no interaction between the two. But diabetes, cancer and depression have a major impact on tuberculosis. If we treat them in silos, we won’t overcome them. HEALTH-E NEWS’ Amy Green.
Posted in: News
Suicide awareness a big concern
Mental health organisations have embarked on raising awareness of depression – the leading cause of many suicides.
Posted in: OurHealth
Rural youth offers a lifeline to depressed teens
LIMPOPO – The many young women of Vhembe that are abused or traumatised and end up either keeping their pain to themselves or committing suicide now have someone keen to help them.
Posted in: OurHealth