Could eating insects make for a healthier diet?
More of a novelty than a star ingredient, insects are in fact nutrient-rich. Yet it has fallen off many a menu, despite its health benefits.
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traditional food
Local 108-year-old swears by traditional food
Modern food is not friendly to black people who are now facing a great health threat because they have moved away from more traditional nutrition, according to Flagstaff's 'oldest' resident.
Read More » Local 108-year-old swears by traditional food
The heavy impact of urban diets
Pumpkin leaves, sweet potatoes, Hugo beans, baby black jacks and wild fruits have been rejected in favour of a more westernised diet of processed meats, fast food and oily treats leading to a host of health problems.
Read More » The heavy impact of urban diets