April 1, 2021

Why getting a healthy night’s sleep is not as easy as dozing off

Sleep is essential for a human being's functioning yet many struggle to get enough healthy sleep. Health-e News spoke to sleep experts and people who struggle with sleep to get a better understanding of how this essential need works - or doesn't.

Limpopo grannies struggle with the isolation life under the Covid-19 lockdown

In lockdown for over a year, Limpopo grannies have not been able to gather for regular exercises, access healthy meals nor medical check-ups, showing the isolating effects of the pandemic on the elderly.

Why getting a healthy night’s sleep is not as easy as dozing off

Limpopo grannies struggle with the isolation life under the Covid-19 lockdown

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