Eating healthy is a struggle for many South Africans, due to the rising cost of food, food insecurity and unhealthy eating habits.

Diet is a major contributor to non-communicable diseases like diabetes, hypertension and heart disease.

Despite their small living spaces, three home gardeners from Cape Town have found a way to grow and eat their own food with the guidance of Soil For Life. The result-they’ve managed to control their own health conditions as well as their families.

Watch the playlist below on our YouTube channel.