Christmas and New Year are holidays with dietary excesses that many of us cannot control. This often leads to the “festive bulge”. As the holidays approach, could there be a recipe to contain this weight gain and pave the…
Free State Health MEC, Montsheng Tsiu, has admitted the province’s ambulance-patient ratio is so poor people sometimes wait days for help. “According to the ratio in the national health guidelines, at least a single ambulance should serve 10 000 people,…
With the restrictions on the sale of alcohol eased and the curfew lifted, this past festive season has been the most normal we have had since the pandemic hit us. It was also a recipe for a season of boozy…
It’s that time of the year when family members get together and cook up a storm and shop until they drop – all in the name of the festive season. Health-e News caught up with professional chef Jabu Nzimande for…
