Retired teacher helps her community to eat better
As more and more people turn to community gardening; an elderly former teacher has already been doing it for the past eight years to encourage people to eat healthier food.
“I am HIV+, but my partner is negative”
FREE STATE – Lerato Mofokeng, a 36-year-old mother of a four year old, was surprised when she and her child were diagnosed with HIV – yet her boyfriend of seven years tested negative for the virus.
Free State hospital wins best vegetable garden award
Tshimo ya Bophelo, meaning the Garden of Health, is a community vegetable garden project situated at Thebe District Hospital in Harrismith in the Free State that has proven to be such a successful venture that it has won awards.
Fight to beat diabetes and early death
Makhehla Mosia from Qwaqwa in the Free State believes years of bad eating habits are what led her to develop type 2 diabetes and poor health.
Bad diet complicates obese granny’s health
Three meals a day of pap smothered in fish oil or butter have resulted in 61-year-old grandmother gaining so much weight that she is now bed-ridden.
Over-60’s in good shape thanks to health club
Every Monday, Tuesday and Wednesday, the yard around the old Bohlokong municipal offices in the Free State turns into a hive of activity.
One woman’s brave fight against breast cancer
A Free State woman who is battling against breast cancer found that by changing her outlook she has been able to change her experience.
Fake doctor arrested
FREE STATE – An intelligence operation between Crime intelligence and the Free State Hawks has led to the arrest of a man accused of performing illegal abortions.
“Denial nearly killed me” says HIV+ woman
A young HIV positive woman who was prepared to do almost anything to hide her status has come to the realisation that living openly and honestly has freed her to realise her full potential.
My lifestyle has kept me healthy says woman (96)
Mmakoloi Mokoena, a 96-year old resident from Clarens in the Free State, says she says she owes her long life and good health to a healthy lifestyle and good food.
Mom bans junk after 5-year-old son hits 45kg
A mother, upset about her five-year-old son having become extremely overweight, has managed to resolve the situation by seeking help from a counsellor and dietician.
Beating denial: Learning to live with HIV
Today marks the second anniversary of this young woman’s positive HIV test – a two-year journey of highs and lows.