
Gym-free journey to fitness
Obesity in South Africa is increasing by 70% in women and 40% in men – and we need to do something about it. This is according to the Department of Health, which reported the statistics on World Obesity Day this year.

Obesity in South Africa is increasing by 70% in women and 40% in men – and we need to do something about it. This is according to the Department of Health, which reported the statistics on World Obesity Day this year.

A 13 year old Limpopo girl is being denied her right to education - because she does not have a birth certificate.

Aging is inevitable and as we get older tasks we previously performed with ease become more difficult – like looking after ourselves.

*Thembelihle Mkhize (not her real) is 28-years old - and every night she wets her bed.

A young HIV positive woman who was prepared to do almost anything to hide her status has come to the realisation that living openly and honestly has freed her to realise her full potential.

Eastern Cape children between the ages of three and six are set to be the first South African children to benefit from a new learning-through-play initiative set to teach them new skills and ways of learning.

Members of Treatment Action Campaign (TAC) have joined together with the residents of Tsakane Township in Ekurhuleni to march on Pholosong Hospital to demand better conditions.

When the 73-year-old Justice Peteke of Riverpark in Alexandra decided to join a group of grannies in an exercise programme, he did it in an effort to improve his quality of life.

Mmakoloi Mokoena, a 96-year old resident from Clarens in the Free State, says she says she owes her long life and good health to a healthy lifestyle and good food.

After a bleak Christmas last year, children at the Ha-Mashau Drop-in Centre in Limpopo are set to have a festive season after the centre received funds from the Department of Social Development in the province.

A mother, upset about her five-year-old son having become extremely overweight, has managed to resolve the situation by seeking help from a counsellor and dietician.

December means long hours for taxi drivers as they ferry passengers around the country - and sugar and caffeine keep many drivers on the road.

Despite tobacco companies' commitment not to promote cigarettes to children, they are doing exactly that in Africa

Activists say our anti-tobacco policies have gone "stale" calling for stronger regulations including health warnings in the form of graphic pictures.

Transgender people are one of the key populations identified as being at a higher risk of HIV - but they face stigma from society and healthcare workers. One transgender man explains why his community "needs attention now".